November was a month of food and fitness – the latter being necessary due to the sheer volume of food that was consumed!
I made a pledge back in October to keep moving as the cold weather drew in, and I’m pretty pleased to write that I’ve managed to stick to that. Five ways I’ll keep moving forward when the clocks go back was also my most-read post this month – hoping that means I’m not the only one out there who struggles on the health front when winter hits!
I shared another of my favourite walks with you in November, this time along Brighton seafront:
I also bought a lot of food at the Good Food Show:
I’ve been feeling inspiralised in the kitchen (sorry!):
And creating new, quick-cook recipes to use up leftover veg:
After all that food, it’s probably a good job I put together my park bench workout to exercise off all the extra calories – here’s hoping it stops raining long enough for me to do it again before next summer!
Staying indoors has had its benefits though. I’ve been able to experiment with using essential oils to manage my anxiety:
I hope you enjoyed reading the results.
Well, that’s November – as always, thank you for reading. As for December, I have a festive treat planned! Check back here tomorrow when I shall reveal all…